FAQs: SHE WHO STILL BLOOMS
Here’s what you might be wondering…
Whether you’re feeling tender, uncertain, curious, or quietly hopeful, I want you to feel at ease. Below you’ll find answers to some common questions about She Who Still Blooms — from the practical to the personal.
If there’s something else on your heart that isn’t covered here, you’re always welcome to reach out via shewhostillblooms@rbccmnq.com.
The group experience
What is group coaching?
Group coaching is a facilitated space where we explore a shared theme — here, life beyond breast cancer for women of colour. It blends reflective prompts, gentle guidance, and the presence of others who understand the unspoken layers of recovery.
You are never forced to share — but you’re invited to witness and be witnessed, to feel seen without having to explain everything. It’s not about giving advice; it’s about cultivating insight, in good company.
What are the benefits of group coaching?
There’s something deeply affirming about being in a space with others who “get it” — the fatigue, the invisible scars, the questions about identity and wholeness.
Connection without pressure
Belonging without performance
Insight from shared reflection
Validation that you’re not alone
Gentle accountability for your own healing
It can be powerful to realise your story doesn’t isolate you—it links you. And in a well-held space, that connection becomes a balm.
Your healing, your space
How do I know if this is for me?
This space is for you if you’ve completed primary breast cancer treatment or are facing ‘what now?’, or are living with ongoing treatment and its challenges, identify as a Black woman or woman of colour, and want a place to process the physical, emotional, and identity shifts of survivorship.
You may be feeling raw, numb, hopeful, or quietly lost. You don’t need to have the “right words” — just a sense that something within you wants to be witnessed, soothed, or gently held.
Do I need to be newly out of treatment?
Not at all. You might be weeks, months, or even years beyond your primary treatment, or navigating ongoing treatment in the later stages of your cancer journey. If you still feel the ripple effects — whether physical, emotional, or cultural — and want to explore your healing in community, you’re welcome here.
Is this programme religious or spiritual in nature?
This space isn’t affiliated with any religion or belief system, but it is reverent. I approach healing with depth, care, and openness. You are welcome to bring your faith, your doubts, your questions, or simply your presence — there’s space for you here.
How many people will be in each group?
Each group is kept intimate, with a maximum of 8 participants. Whether we’re a full group or just a few, the space will be held with the same care and structure.
How often will we meet?
We meet fortnightly — a rhythm that gives you space to breathe, integrate, and return replenished.
Will I need to share my personal story in depth?
This is a shared space, so it’s important that participants feel comfortable being in a group setting. While your voice is welcome, it’s never required. You’ll be invited to participate in group activities and reflections, but you are not expected to share anything personal, private, or painful unless you feel called to do so. This space is for you, at your pace.
Will I need to have my camera on?
You’re warmly encouraged to have your camera on—it helps us create a sense of presence and community. That said, I completely understand that there may be moments when you need to turn it off. Please honour what feels right for you in the moment.
Are the sessions accessible?
The sessions take place online via Zoom and includes both visual and verbal components. There will be moments of guided reflection, gentle prompts, and spacious pauses. You’re welcome to participate in the way that feels most comfortable to you—camera on or off, seated or lying down, note-taking or simply listening.
If you have specific access needs (e.g. captions, sensory sensitivities, mobility considerations, neurodivergent processing styles), please let me know when you sign up or contact me in advance. I’ll do my best to accommodate with care and respect.
Ethical boundaries and care
Is this therapy?
She Who Still Blooms is a supportive, reflective space—but it is not a therapy session, nor a substitute for professional 1:1 mental health care. While it may feel therapeutic, it is a group coaching experience. By joining, you acknowledge that you are responsible for your own emotional wellbeing and any decisions you make during or after the session.
Is what I share kept confidential?
Confidentiality is a shared responsibility in this space. While I will hold what you share with care and discretion, this is a group setting, so complete confidentiality cannot be guaranteed. You’re encouraged to share only what feels safe and right for you, and to extend that same respect to others in the circle.
What if something comes up for me emotionally during the session?
That’s entirely possible—and entirely okay. Grief and healing work can stir tender emotions. You’re welcome to take a moment, turn off your camera, or step away briefly if needed. You’re also encouraged to seek additional support outside the session if something feels too heavy to hold alone. I’ll offer resources and signposts if you need them.
Do I need to be in a certain emotional state to attend?
You don’t need to be “okay” to be here. You just need to be emotionally stable enough to participate in a group space without causing harm to yourself or others. If you’re in acute crisis or experiencing severe distress, please reach out to a mental health professional or crisis service first—this space is here for soft landing, not emergency care.
Is this space inclusive and trauma-informed?
Yes. This space is created with deep respect for difference—across identity, culture, race, experiences, and life paths. It is trauma-aware, not trauma-exploitative. You are invited to come as you are, not as the world expects you to be.