PERSONAL COACHING

(Re)discover what energises you. Release what’s holding you back.

coaching -6.jpg

“Let go of who you think you’re supposed to be; embrace who you are.”

- BRENE BROWN

Success should be defined on your own terms, and we’ll work together to identify what that means for you.

The main areas I coach private clients in are:

  • Finding your purpose. You may have reached a crossroads and are looking for (more) meaning in your life and/or work.

  • Refining your personal brand. I’ll help you establish not just differentiation but integration by supporting you to practically live out the life you’ve defined for yourself.

  • Overcoming grief. This could be the loss of a loved one, job, company, a romantic break-up, a family betrayal. Healing happens in layers and I’ll support you in moving through it (over it, under it, around it; whichever path and pace feels right for you) and beyond.

We’ll look beneath the surface, exploring your values, beliefs, purpose, identity and needs; as well as explore the the things that energise and engage you, and your strengths and things that may be holding you back. 

We may then work on a myriad of areas including:

  • Motivation and productivity;

  • Boosting emotional intelligence, including elevating self-awareness to

    a.) build healthy relationships with the people in your life that matter to you

    b.) to improve the life decisions you make;

  • Increasing and maintaining confidence;

  • Mental fitness: managing stress and anxiety.


Coaching Packages

Transformation and transitions take time; they seldom happen in an instant. They require patience, persistence and commitment.

I typically work with clients on a medium to long term engagement, and have put together a range of package types to suit your journey:

Activation. Ideal for transitions and the beginning of a transformation; getting unstuck and clear.

Enhanced Transformation. Medium-term support helping individuals get laser-focused. We’ll work together to develop the mindset and sustain the habits and momentum needed to help you get to where you desire.

Optimal Transformation. It’s amazing what a difference a year can make! This package is suitable for those seeking longer-term support who are undergoing significant change, especially in multiple areas of their life.

For new clients wanting to experience if transformational coaching is right for them, I also offer a one-off package of three taster sessions.


 Coaching Fees

A healthy relationship is built on trust and I start as I mean to go on; that includes full transparency on my coaching costs.

As a prospective client, I appreciate how much time it takes to find a suitable coach, so I want to ensure you have all the information you need to make an informed decision as to whether coaching with me is right for you.

Coaching is an investment in yourself; you may not be looking to make that investment right now. You might be doing some some research, so having a price-point may be useful for the future.

Please note that rbccmnq is a VAT registered company, and prices are exclusive of VAT.

You are at complete liberty to choose the cadence of your sessions – be that weekly, fortnightly, or monthly – depending on the pace that’s right for you and the level of support you feel you need at any given time.


Shall we set up a chemistry call?

I’d be delighted to talk with you on the phone or have video call (Zoom/ Hangouts), with absolutely no obligation for you to book coaching with me after our chemistry call. You may find it useful to gauge mutual fit for a potential future coaching engagement (or not!).

By the end of the 30-minute call, you'll gain clarity on whether I’m a suitable coach for you (chemistry-wise, as well as expertise), and you’ll get an opportunity to ask any questions about the various options that I offer, and my fees.

Please summarise your responses in the contact form and we’ll go into detail during the call.

If you’d prefer to drop a message directly to my email, please do: rebeccamonique@rbccmnq.com.

Please be sure to explore my site. You may find the FAQs page particularly helpful.

If you have any general questions relating to coaching, drop me a note via the Get In Touch page, please and thank you.

Hello! What's your name? :) *
Hello! What's your name? :)